Who we are
"Who looks outside, dreams; who looks inside, awakes." - Carl Jung
​We aim to empower individuals to see beyond limiting beliefs and cultivate a mindset that supports their goals and aspirations. Through personalised coaching sessions, we can guide clients in identify and transform the thought patterns that hold them back, helping them to unlock their full potential.
By integrating powerful techniques and practical strategies, we create together a supportive environment where you can lean into and develop resilience, enhanced self-awareness, and embrace a more fulfilling life. Let's foster a mindset that serves to overcome challenges but also accepts that resistance is ok too. Easier said than done!
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​Hi, I'm Ali the Holistic Life Strategist at Love The Reflection. My goal is to bring together mindfulness, life coaching, and spirituality in a structured, results-driven way. We provide clients with actionable steps while also nurturing their overall well-being.
Why This Works
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Evidence-Based Insights
We leverage studies from psychology, neuroscience, and behavioural science to ground your personal growth in proven coaching methods.
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Physics as a Lens
Using principles like energy, momentum, and interconnected systems to help clients reframe challenges and understand the ripple effects of their choices.
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Universal Principles
Exploring timeless ideas about purpose, alignment, and inner power in a way that feels fresh, empowering, personalised and practical.
Meet
We aim to empower individuals to see beyond limiting beliefs and cultivate a mindset that supports their goals and aspirations. Through personalised coaching sessions, we can guide clients in identify and transform the thought patterns that hold them back, helping them to unlock their full potential.
By integrating powerful techniques and practical strategies, we create together a supportive environment where you can lean into and develop resilience, enhanced self-awareness, and embrace a more fulfilling life. Let's foster a mindset that serves to overcome challenges but also inspires a knowing that resistance is ok too.
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​Hi, I am Ali and I am your Holistic Life Strategist. I bring this platform for likeminded coaches to create you a safe container of mindfulness, life coaching, and spirituality in a structured, results-driven way.
